Losing access to your TikTok account can be frustrating, especially if it happens unexpectedly. Common reasons include security issues such as unauthorized access, getting banned due to possible violation of community guidelines, or forgetting your password. These scenarios are more common than you think, and they affect users worldwide. Regardless of why you may have lost access to your TikTok account, knowing how to recover it is crucial.
You need to regain access to continue creating content for your audience, especially if you already have lots of followers. You also want to prevent other people from accessing your account for fraudulent purposes, which could tarnish your brand. The good news is that the account recovery process on TikTok is quite straightforward, and this guide will highlight the step-by-step process to help you get started.
How to Recover Your TikTok Account
It can be quite frustrating to lose access to your TikTok account, but thankfully, there are several ways to recover it, some of which are explained below:
1. Recover TikTok Account with a Username
If you’ve forgotten your password but remember your username, data recovery is straightforward with just your username. Here’s how:
Step 1: Open the TikTok app and go to the login page.
Step 2: Tap the “use phone/email/username” option.
Step 3: On the next screen, tap “Log in with email or username.”
Step 4: Tap “Forgot password”
Step 5: Enter your username or email address and tap “send code” to get the verification code.
Step 6: Reset your password, and you’re back in!
2. Recover Suspended or Banned TikTok Account
Accounts may get suspended or banned incorrectly due to possible policy violations. To recover a blocked account:
Step 1: Open the TikTok app.
Step 2: Attempt to log in to receive a message about your account’s status.
Step 3: Follow the prompts to contact TikTok to appeal the suspension or ban by providing the requested information.
Step 4: Wait for TikTok’s review and follow their guidance to regain access.
3. Recover the TikTok Account without a Phone Number or Email
If you’ve lost access to both your email and phone number, here’s what to do:
Step 1: Open the TikTok app and navigate to the login page.
Step 2: Select “Use phone/email/username” and tap the button at the top to log in with the username.
Step 3: Click on “Forgot password?”
Step 4: It will ask you to verify your account via email; as you can’t access your email, click on “Need more help?” at the bottom of the page.
Step 5: Follow the prompts to submit a support request explaining your situation.
Step 6: An alternative is to reach out to TikTok directly through their feedback form.
4. Recover a Deleted or Deactivated TikTok Account
Deleted or deactivated accounts can be a challenge, but there’s hope if it’s been less than 30 days:
Step 1: Log in to the TikTok app using your old credentials.
Step 2: You’ll get a pop-up notification highlighting that your account is currently deactivated.
Step 3: Click on the “Reactivate” button below to confirm reactivation.
Step 4: This will restore access as long as it’s within 30 days of deactivation.
Step 5: To recover an old TikTok account that has been deactivated for more than 30 days, contact TikTok support via the feedback form on their site and provide all necessary information.
5. Recover a Hacked TikTok Account
For accounts compromised by a security breach:
Step 1: Attempt to log in via phone/email/username
Step 2: Select “Forgot password?”
Step 3: Use your email or phone number for password reset and regain access.
Step 4: If you can’t access those, click on the TikTok menu icon (3 dots in the upper right corner) and go to “Report a problem” to contact support.
Step 5: Once in, review your account settings, change your password, and update security settings to prevent future unauthorized access.
6. Recover from Inactive Accounts
Inactive accounts on TikTok are those that haven’t been accessed or engaged with for a certain period, typically 180 days. This can pose a problem, particularly due to the platform’s latest policy update. If your TikTok account remains inactive for a period of 180 days, your username could be reset to a random numerical format.
Additionally, TikTok may reset usernames in response to valid requests, such as trademark infringement notices. To address this issue, it’s essential to monitor inactive accounts closely. By keeping an eye on these accounts, you can seize the opportunity to claim your desired username when it becomes available.
While this process may require some effort, securing the username you want is well worth it. Fortunately, this is where our Handle Monitor tool comes in. Our tool actively monitors inactive accounts and sends alerts when a username becomes free. With our tool, you can quickly claim the username you’ve been eyeing and enhance your presence on TikTok.
Conclusion
This guide has detailed the steps to recover your TikTok account without creating a new account every time you lose access. The key takeaway is the importance of taking proactive security measures, such as updating passwords regularly and enabling two-factor authentication to avoid potential account recovery situations. Protecting your TikTok account also ensures uninterrupted access to your digital creative space.
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